Is Drink Hot Tea Healthy When You Feel Sick?

Many colds and flu symptoms can be effectively treated with tea. Hot tea has the same natural decongestant

properties as chicken soup. The tea should be hot enough to aid in clearing blockage, but not so

hot as to cause further throat irritation. Research indicates that tea doesn't increase water loss or lead 

to dehydration, despite the fact that some types of tea have caffeine. This implies that a wonderful

approach to keep hydrated during the day is to consume tea. Polyphenols are also present in tea. Plant-based natural

compounds possess a multitude of potential health advantages, including as anti-inflammatory, anti-cancer, and antioxidant properties.

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