Is vitamin A Keeps your skin clear?
Many individuals assert that vitamin A is a useful treatment for age-related skin changes, such as wrinkles
and age spots, as well as acne. However, whether you use vitamin A-based skin treatments like
tablets or lotions or include foods high in vitamin A in your diet, it's crucial to utilize vitamin A for skin
health with caution. Consuming insufficient amounts of vitamin A can clog sweat ducts, which raises
the risk of acne. Hypervitaminosis, or an excess of vitamin A, can discolor and dry out your skin. Acne can be treated with prescription
retinol; however, further studies are required to determine. Additionally, retinol treatments may make your skin extremely photosensitive.
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