Is Vitamin A really Maintain healthy vision?
Keeping your vision healthy is one of vitamin A's most significant functions. Through its assistance, light
entering your eye is converted into an electrical signal that may be transmitted to your
brain. Vitamin A is also necessary for your body to produce pigments and moisture for your corneas and
retinas, respectively. Night blindness (nyctalopia) is a precursor to vitamin A deficiency and, if
left untreated, can result in irreversible visual loss. Vitamin A-rich diets may lower the risk of age-related macular
degeneration and cataract development. A research found that vitamin A may potentially partially repair visual loss.
Want More Stories Like This