The Health Risks of Eating Doughnuts

Want some doughnuts? Be careful when consuming one. One big doughnut coated in chocolate has 

about 303 calories. Just think of how long it would take you to work off those additional calories! 

Doughnuts are among the worst meals to eat for more reasons than just this.  Everyone, young and old,

like doughnuts. They're cheap, fluffy, and sweet. The majority of people are unaware of how high in

calories and sugar doughnuts are.  A serving of this sugary confection has 350 calories and 20

grams of sugar. Doughnuts, being heavy in sugar and calories, may be linked to cancer.

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