Vegetarians who eat fish or other aquatic creatures are said to be pescatarians. Adherents of this diet
plan are sometimes referred to as pescetarians or pesco-vegetarians. There aren't any hard rules
that define what constitutes a vegetarian diet and what doesn't, except than include seafood. For
someone to be classified as a pescatarian, there is no set frequency of fish consumption. You may,
for instance, eat fish every meal or you might only eat it as a vegetarian. Choosing balanced options is crucial because not every
pescatarian-compliant option is healthful by nature. It can be a healthy diet to follow variations of this plan that emphasize foods high in nutrients.