What to do if you wake up with dizziness

Your healthcare practitioner should be your first port of call if you wake up feeling lightheaded. Your doctor

can monitor how your blood pressure reacts to shifts in position. Additionally, they are able

to rule out other conditions including cardiac abnormalities. You have a higher risk

of falling if you feel lightheaded after waking up. Getting your sea legs before moving or

turning once you're upright will assist prevent falls. "Take a few moments to stand

up slowly." Verify that you are oriented properly and that you are symptom-free. 

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